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1 piece

Plain Paratha

Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8.99g
12%
Saturated Fat
0.683g
3%
Trans Fat
-
Polyunsaturated Fat
2.73g
Monounsaturated Fat
5.03g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
38.94g
14%
Dietary Fiber
1.3g
5%
Sugars
2.18g
Protein
5.16g
Vitamin D
-
Calcium
8mg
1%
Iron
0.82mg
5%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:20 AM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
260
Fat
8.99g
Carbs
38.94g
Prot
5.16g
There are 260 calories in 1 piece of Plain Paratha.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 92
1 piece 260
100 g 325

Related types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Related types of Bread:

Dinner Rolls
Whole Wheat Bread
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

You searched for Plain Paratha. Did you mean:
Plain Croutons
Plain Yogurt (Lowfat)
Plain Muffin
Microwaved Plain Waffle (Frozen)
Plain Matzo
  View More
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