| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of chopped |
Amount Per Serving
Calories
822
% Daily Values*
Total Fat
85.64g
110%
Saturated Fat
7.354g
37%
Trans Fat
-
Polyunsaturated Fat
25.721g
Monounsaturated Fat
48.553g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
16.49g
6%
Dietary Fiber
11.4g
41%
Sugars
4.72g
Protein
10.91g
Vitamin D
-
Calcium
83mg
6%
Iron
3.01mg
17%
Potassium
488mg
10%
Vitamin A
4mcg
0%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
822
|
|
Fat
85.64g
|
|
Carbs
16.49g
|
|
Prot
10.91g
|
| There are 822 calories in 1 cup of chopped Pecans. |
| Calorie Breakdown: 88% fat, 7% carbs, 5% prot. |
Common serving sizes:
Related types of Pecans:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
