| Food database and calorie counter |
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Pancakes (Includes Buttermilk, Frozen)
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.332g
2%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.775g
Cholesterol
7mg
2%
Sodium
207mg
9%
Total Carbohydrate
16.11g
6%
Dietary Fiber
1g
4%
Sugars
3.99g
Protein
2.19g
Vitamin D
-
Calcium
29mg
2%
Iron
0.9mg
5%
Potassium
51mg
1%
Vitamin A
26mcg
3%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
92
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Fat
2.12g
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Carbs
16.11g
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Prot
2.19g
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| There are 92 calories in 1 Pancake (Includes Buttermilk, Frozen). |
| Calorie Breakdown: 21% fat, 70% carbs, 9% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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