Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
13.18g
17%
Saturated Fat
7.6g
38%
Trans Fat
-
Polyunsaturated Fat
1.276g
Monounsaturated Fat
3.168g
Cholesterol
78mg
26%
Sodium
892mg
39%
Total Carbohydrate
11.1g
4%
Dietary Fiber
0g
0%
Sugars
8.53g
Protein
11.47g
Vitamin D
-
Calcium
235mg
18%
Iron
5.66mg
31%
Potassium
380mg
8%
Vitamin A
164mcg
18%
Vitamin C
2.7mg
3%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (21%)
Fat (57%)
Protein (22%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
208
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Fat
13.18g
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Carbs
11.1g
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Prot
11.47g
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There are 208 calories in 1 cup of Oyster Stew. |
Calorie Breakdown: 57% fat, 21% carbs, 22% prot. |
Common serving sizes:
Related types of Stews:
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See also:
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