| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
14.1g
18%
Saturated Fat
4.534g
23%
Trans Fat
-
Polyunsaturated Fat
2.7g
Monounsaturated Fat
5.738g
Cholesterol
0mg
0%
Sodium
246mg
11%
Total Carbohydrate
30.53g
11%
Dietary Fiber
1.8g
6%
Sugars
-
Protein
3.15g
Vitamin D
-
Calcium
46mg
4%
Iron
0.93mg
5%
Potassium
190mg
4%
Vitamin A
9mcg
1%
Vitamin C
4.6mg
5%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
258
|
|
Fat
14.1g
|
|
Carbs
30.53g
|
|
Prot
3.15g
|
| There are 258 calories in 100 grams of Onion Rings (Par Fried, Breaded, Frozen). |
| Calorie Breakdown: 49% fat, 47% carbs, 5% prot. |
Common serving sizes:
Related types of Onion Rings:
See also:
You searched for Onion Rings (Par Fried, Breaded, Frozen). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
