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1 1/2 cups

Oats

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
910
 
% Daily Values*
Total Fat
16.15g
21%
Saturated Fat
2.848g
14%
Trans Fat
-
Polyunsaturated Fat
5.932g
Monounsaturated Fat
5.097g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
155.07g
56%
Dietary Fiber
24.8g
89%
Sugars
-
Protein
39.52g
Vitamin D
-
Calcium
126mg
10%
Iron
11.04mg
61%
Potassium
1004mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
46%
of RDI*
(910 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Oats
 

Nutritional Summary:

Cals
910
Fat
16.15g
Carbs
155.07g
Prot
39.52g
There are 910 calories in 1 1/2 cups of Oats.
Calorie Breakdown: 16% fat, 67% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 110
100 g 389
1 cup 607

Related types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
  View More Oats Nutritional Info

See also:

President's Choice Quick Oats
Quaker Quick Oats (3-5 Min)
Bob's Red Mill Rolled Oats
No Name Large Flake Oats
Robin Hood Large Flake Oats
  View More
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