Food database and calorie counter  

Robin Hood

Large Flake Oats

Nutrition Facts
Serving Size 1/3 cup (30g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
-
Sodium
3mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
0g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Nov 12 10:24 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (15%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
110
Fat
2g
Carbs
20g
Prot
5g
There are 110 calories in a 1/3 cup serving of Robin Hood Large Flake Oats.
Calorie Breakdown: 15% fat, 68% carbs, 17% prot.

Related Oats from Robin Hood:

Quick Oats

More products from Robin Hood:

Minute Oats
Gruau Rapide
Cake & Pastry Flour
All Purpose Flour
Gluten Free Flour
  View all Robin Hood Products

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Minute Rice Brown Rice with Wheat, Rye, Quinoa, Oats & Barley
Kind Dark Chocolate Cocoa Breakfast Bar
Quaker High Protein Instant Oatmeal Maple & Brown Sugar
President's Choice Organic Quick Oats
Stoked Oats Redline Oats
Post Honey Bunches of Oats with Real Apples & Cinnamon Bunches


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.