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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.047g
Cholesterol
2mg
1%
Sodium
52mg
2%
Total Carbohydrate
4.85g
2%
Dietary Fiber
0g
0%
Sugars
4.85g
Protein
3.4g
Vitamin D
-
Calcium
204mg
16%
Iron
0.04mg
0%
Potassium
166mg
4%
Vitamin A
137mcg
15%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
0.18g
Carbs
4.85g
Prot
3.4g
There are 35 calories in 100 grams of Milk (Fat Free or Skim, Calcium Fortified).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
100 ml 37
1 cup 86

Related types of Skim Milk:

Milk (Nonfat)
1% Fat Milk (Calcium Fortified)
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Skim or Nonfat Milk (Calcium Fortified)
Soy Milk (Calcium Fortified)
Whole Milk (Calcium Fortified)
Skim Chocolate Milk
Low Calorie Fruit Flavored Drink (Calcium Fortified)
  View More
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