| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.289g
1%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.116g
Cholesterol
5mg
2%
Sodium
128mg
6%
Total Carbohydrate
11.98g
4%
Dietary Fiber
0g
0%
Sugars
11.98g
Protein
8.4g
Vitamin D
-
Calcium
504mg
39%
Iron
0.1mg
1%
Potassium
410mg
9%
Vitamin A
338mcg
38%
Vitamin C
2.5mg
3%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
0.44g
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Carbs
11.98g
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Prot
8.4g
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| There are 86 calories in 1 cup of Milk (Fat Free or Skim, Calcium Fortified). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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