Food database and calorie counter  
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.087g
Cholesterol
4mg
1%
Sodium
96mg
4%
Total Carbohydrate
8.98g
3%
Dietary Fiber
0g
0%
Sugars
8.98g
Protein
6.3g
Vitamin D
-
Calcium
378mg
29%
Iron
0.07mg
0%
Potassium
308mg
7%
Vitamin A
254mcg
28%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (5%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
0.33g
Carbs
8.98g
Prot
6.3g
There are 65 calories in a 3/4 cup of Milk (Fat Free or Skim, Calcium Fortified).
Calorie Breakdown: 5% fat, 56% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz 10
100 g 35
100 ml 37
1 cup 86

Related types of Skim Milk:

2% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info

See also:

Skim or Nonfat Milk (Calcium Fortified)
Soy Milk (Calcium Fortified)
Whole Milk (Calcium Fortified)
Skim Chocolate Milk
Low Calorie Fruit Flavored Drink (Calcium Fortified)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Great Value Instant Skim Milk Powder
Fairlife 1% Milk
Kraft Amooza Twists
McDonald's Barq's Root Beer (Small)
Western Family Skim Milk Powder
Nutrinor Le Chocolaté


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.