| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.029g
Cholesterol
1mg
0%
Sodium
32mg
1%
Total Carbohydrate
2.99g
1%
Dietary Fiber
0g
0%
Sugars
2.99g
Protein
2.1g
Vitamin D
-
Calcium
126mg
10%
Iron
0.02mg
0%
Potassium
103mg
2%
Vitamin A
85mcg
9%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
22
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Fat
0.11g
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Carbs
2.99g
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Prot
2.1g
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| There are 22 calories in a 1/4 cup of Milk (Fat Free or Skim, Calcium Fortified). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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