| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
278
% Daily Values*
Total Fat
13.92g
18%
Saturated Fat
4.373g
22%
Trans Fat
-
Polyunsaturated Fat
0.724g
Monounsaturated Fat
6.018g
Cholesterol
112mg
37%
Sodium
797mg
35%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.1g
4%
Sugars
4.01g
Protein
24.87g
Vitamin D
-
Calcium
78mg
6%
Iron
3.11mg
17%
Potassium
559mg
12%
Vitamin A
28mcg
3%
Vitamin C
3.6mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (46%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
278
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Fat
13.92g
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Carbs
12.26g
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Prot
24.87g
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| There are 278 calories in 1 cup of Meat Loaf with Beef and Pork in Tomato-Based Sauce. |
| Calorie Breakdown: 46% fat, 18% carbs, 36% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
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