| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
18.08g
23%
Saturated Fat
6.036g
30%
Trans Fat
-
Polyunsaturated Fat
0.692g
Monounsaturated Fat
7.814g
Cholesterol
114mg
38%
Sodium
801mg
35%
Total Carbohydrate
12.26g
4%
Dietary Fiber
1.1g
4%
Sugars
4.01g
Protein
23.73g
Vitamin D
-
Calcium
80mg
6%
Iron
3.42mg
19%
Potassium
525mg
11%
Vitamin A
28mcg
3%
Vitamin C
3.4mg
4%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
312
|
|
Fat
18.08g
|
|
Carbs
12.26g
|
|
Prot
23.73g
|
| There are 312 calories in 1 cup of Meat Loaf Made with Beef in Tomato-Based Sauce. |
| Calorie Breakdown: 53% fat, 16% carbs, 31% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
