| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small or thin slice |
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
11.07g
14%
Saturated Fat
3.696g
18%
Trans Fat
-
Polyunsaturated Fat
0.424g
Monounsaturated Fat
4.785g
Cholesterol
70mg
23%
Sodium
491mg
21%
Total Carbohydrate
7.51g
3%
Dietary Fiber
0.7g
2%
Sugars
2.45g
Protein
14.53g
Vitamin D
-
Calcium
49mg
4%
Iron
2.09mg
12%
Potassium
322mg
7%
Vitamin A
17mcg
2%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
191
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Fat
11.07g
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Carbs
7.51g
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Prot
14.53g
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| There are 191 calories in 1 small or thin slice of Meat Loaf Made with Beef in Tomato-Based Sauce. |
| Calorie Breakdown: 53% fat, 16% carbs, 31% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
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