| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
2.24g
3%
Saturated Fat
0.746g
4%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.966g
Cholesterol
14mg
5%
Sodium
99mg
4%
Total Carbohydrate
1.52g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
2.93g
Vitamin D
-
Calcium
10mg
1%
Iron
0.42mg
2%
Potassium
65mg
1%
Vitamin A
4mcg
0%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (16%)
Fat (53%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
39
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Fat
2.24g
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Carbs
1.52g
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Prot
2.93g
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| There are 39 calories in 1 ounce of raw Meat Loaf Made with Beef in Tomato-Based Sauce. |
| Calorie Breakdown: 53% fat, 16% carbs, 31% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Beef:
See also:
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