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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
392
 
% Daily Values*
Total Fat
4.88g
6%
Saturated Fat
1.17g
6%
Trans Fat
-
Polyunsaturated Fat
0.834g
Monounsaturated Fat
2.447g
Cholesterol
0mg
0%
Sodium
676mg
29%
Total Carbohydrate
80.39g
29%
Dietary Fiber
2.8g
10%
Sugars
22.19g
Protein
6.98g
Vitamin D
-
Calcium
89mg
7%
Iron
5.16mg
29%
Potassium
123mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(392 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
392
Fat
4.88g
Carbs
80.39g
Prot
6.98g
There are 392 calories in 100 grams of Lowfat Graham Crackers.
Calorie Breakdown: 11% fat, 82% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 14
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving 55
1 oz 111
100 g 392

Related types of Crackers:

Crackers
Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Wheat Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Graham Crackers
Chocolate Covered Graham Crackers
Fat Free Graham Crackers
Graham Crackers (Chocolate Coated)
Sandwich Type Graham Crackers with Filling
  View More
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