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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
195
 
% Daily Values*
Total Fat
6.33g
8%
Saturated Fat
1.661g
8%
Trans Fat
-
Polyunsaturated Fat
1.504g
Monounsaturated Fat
2.487g
Cholesterol
49mg
16%
Sodium
475mg
21%
Total Carbohydrate
13.79g
5%
Dietary Fiber
0.6g
2%
Sugars
0.55g
Protein
19.29g
Vitamin D
-
Calcium
13mg
1%
Iron
0.94mg
5%
Potassium
161mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(195 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
195
Fat
6.33g
Carbs
13.79g
Prot
19.29g
There are 195 calories in 100 grams of Lowfat Chicken Nuggets.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related types of Chicken Nuggets:

Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Turkey Nuggets
Lowfat Brownie
Toasted Corn Nuts or Nuggets
Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
Lowfat Lemon Wafer Cookie
  View More
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