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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
55
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.471g
2%
Trans Fat
-
Polyunsaturated Fat
0.426g
Monounsaturated Fat
0.705g
Cholesterol
14mg
5%
Sodium
135mg
6%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0.2g
1%
Sugars
0.16g
Protein
5.47g
Vitamin D
-
Calcium
4mg
0%
Iron
0.27mg
1%
Potassium
46mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (30%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
1.79g
Carbs
3.91g
Prot
5.47g
There are 55 calories in 1 ounce of Lowfat Chicken Nuggets.
Calorie Breakdown: 30% fat, 29% carbs, 41% prot.

Common serving sizes:

Serving Size Calories
1 nugget 35
1 oz 55
100 g 195
1 cup 271

Related types of Chicken Nuggets:

Breaded Chicken Patty, Fillet or Tenders
Chicken Nuggets
  View More Chicken Nuggets Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Turkey Nuggets
Lowfat Brownie
Toasted Corn Nuts or Nuggets
Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
Lowfat Lemon Wafer Cookie
  View More
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