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1 cup pieces

Lowfat Beef Bologna

Nutrition Facts
Serving Size 1 cup of pieces
Amount Per Serving
Calories
282
 
% Daily Values*
Total Fat
20.42g
26%
Saturated Fat
7.54g
38%
Trans Fat
-
Polyunsaturated Fat
0.704g
Monounsaturated Fat
8.908g
Cholesterol
61mg
20%
Sodium
1628mg
71%
Total Carbohydrate
7.18g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.28g
Vitamin D
-
Calcium
12mg
1%
Iron
1.38mg
8%
Potassium
203mg
4%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
282
Fat
20.42g
Carbs
7.18g
Prot
16.28g
There are 282 calories in 1 cup of pieces of Lowfat Beef Bologna.
Calorie Breakdown: 66% fat, 10% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 29
1 medium slice 57
1 oz 58
1 thick slice 88
100 g 204
1 cup pieces 282

Related types of Bologna:

Beef Bologna
Beef Bologna (Low Fat)
Bologna
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
  View More Bologna Nutritional Info

Related types of Beef:

Beef Steak
Roast Beef
Lean Ground Beef
Corned Beef
Beef
Ground Beef
  View More Beef Nutritional Info

See also:

Lowfat Beef and Pork Bologna
Pork and Beef Bologna
Beef Bologna (Reduced Sodium)
Chicken, Beef and Pork Bologna
Pork Turkey and Beef Bologna
  View More
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