| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
14.8g
19%
Saturated Fat
5.464g
27%
Trans Fat
-
Polyunsaturated Fat
0.51g
Monounsaturated Fat
6.455g
Cholesterol
44mg
15%
Sodium
1180mg
51%
Total Carbohydrate
5.2g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.8g
Vitamin D
-
Calcium
9mg
1%
Iron
1mg
6%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (66%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
204
|
|
Fat
14.8g
|
|
Carbs
5.2g
|
|
Prot
11.8g
|
| There are 204 calories in 100 grams of Lowfat Beef Bologna. |
| Calorie Breakdown: 66% fat, 10% carbs, 23% prot. |
Common serving sizes:
Related types of Bologna:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
