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1 cup crushed

Low Sodium Snack Cracker

Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
18.22g
23%
Saturated Fat
2.719g
14%
Trans Fat
-
Polyunsaturated Fat
6.872g
Monounsaturated Fat
7.661g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
43.92g
16%
Dietary Fiber
1.2g
4%
Sugars
1.29g
Protein
5.33g
Vitamin D
-
Calcium
86mg
7%
Iron
2.59mg
14%
Potassium
256mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(361 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
361
Fat
18.22g
Carbs
43.92g
Prot
5.33g
There are 361 calories in 1 cup of crushed Low Sodium Snack Cracker.
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 bite size 3
1 round cracker 15
1 oval 15
1 rectangular cracker 20
1 oz 142
1 cup, NFS 241
1 cup bite size 241
1 cup crushed 361
100 g 502

Related types of Crackers:

Wheat Crackers
Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
  View More Snacks Nutritional Info

See also:

Lowfat Low Sodium Snack Cracker
Snack Cracker
Low Sodium Cheese Cracker
Fat Free Snack Cracker
Reduced Fat Snack Cracker
  View More
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