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Lowfat Low Sodium Snack Cracker

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
0.963g
5%
Trans Fat
-
Polyunsaturated Fat
2.485g
Monounsaturated Fat
1.993g
Cholesterol
0mg
0%
Sodium
128mg
6%
Total Carbohydrate
33.17g
12%
Dietary Fiber
1.3g
5%
Sugars
9.06g
Protein
3.23g
Vitamin D
-
Calcium
42mg
3%
Iron
2.13mg
12%
Potassium
59mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
5.81g
Carbs
33.17g
Prot
3.23g
There are 196 calories in 1 cup of Lowfat Low Sodium Snack Cracker.
Calorie Breakdown: 26% fat, 67% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 cracker 10
1 oz 126
1 cup 196
100 g 446

Related types of Crackers:

Oyster Crackers
Whole Wheat Crackers
Wheat Crackers
Saltine Crackers
Crackers
Cheese Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
  View More Snacks Nutritional Info

See also:

Low Sodium Snack Cracker
Snack Cracker
Low Sodium Cheese Cracker
Fat Free Snack Cracker
Reduced Fat Snack Cracker
  View More
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