| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of crushed |
Amount Per Serving
Calories
407
% Daily Values*
Total Fat
20.49g
26%
Saturated Fat
7.807g
39%
Trans Fat
-
Polyunsaturated Fat
1.99g
Monounsaturated Fat
9.6g
Cholesterol
11mg
4%
Sodium
371mg
16%
Total Carbohydrate
47.14g
17%
Dietary Fiber
1.9g
7%
Sugars
2.07g
Protein
8.18g
Vitamin D
-
Calcium
122mg
9%
Iron
3.86mg
21%
Potassium
86mg
2%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (45%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
407
|
|
Fat
20.49g
|
|
Carbs
47.14g
|
|
Prot
8.18g
|
| There are 407 calories in 1 cup of crushed Low Sodium Cheese Cracker. |
| Calorie Breakdown: 45% fat, 46% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
You searched for Low Sodium Cheese Cracker. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
