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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
1.9g
10%
Trans Fat
-
Polyunsaturated Fat
1.66g
Monounsaturated Fat
1.2g
Cholesterol
53mg
18%
Sodium
680mg
30%
Total Carbohydrate
3.07g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.32g
Vitamin D
-
Calcium
5mg
0%
Iron
1.63mg
9%
Potassium
298mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (35%)
 
Protein (57%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
5.78g
Carbs
3.07g
Prot
21.32g
There are 155 calories in 100 grams of Light or Dark Roast Turkey Meat Rolled.
Calorie Breakdown: 35% fat, 8% carbs, 57% prot.

Common serving sizes:

Serving Size Calories
1 oz raw (yield after cooking) 31
1 slice 43
100 g 155
1 cup diced 209

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen, Roasted)
Turkey Light and Dark Meat (Seasoned, Diced)
Roasted Light and Dark Turkey Meat
Stewed Light or Dark Turkey Meat
Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen)
  View More
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