| Food database and calorie counter |
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1 piece (1/8 7" x 12", approx 3-1/2" x 4")
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Nutrition Facts
| Serving Size |
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") |
Amount Per Serving
Calories
341
% Daily Values*
Total Fat
11.21g
14%
Saturated Fat
5.665g
28%
Trans Fat
-
Polyunsaturated Fat
1.246g
Monounsaturated Fat
3.22g
Cholesterol
53mg
18%
Sodium
710mg
31%
Total Carbohydrate
37.44g
14%
Dietary Fiber
3.2g
12%
Sugars
5.89g
Protein
22.6g
Vitamin D
-
Calcium
276mg
21%
Iron
3.32mg
18%
Potassium
513mg
11%
Vitamin A
172mcg
19%
Vitamin C
11.6mg
13%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
341
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Fat
11.21g
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Carbs
37.44g
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Prot
22.6g
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| There are 341 calories in 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") of Lasagna with Chicken or Turkey and Spinach. |
| Calorie Breakdown: 30% fat, 44% carbs, 27% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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