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Spinach Lasagna Noodles with Meat

Nutrition Facts
Serving Size 1 piece (1/6 of 8" square, approx 2-1/2" x 4")
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
12.01g
15%
Saturated Fat
6.295g
31%
Trans Fat
-
Polyunsaturated Fat
0.589g
Monounsaturated Fat
3.974g
Cholesterol
49mg
16%
Sodium
913mg
40%
Total Carbohydrate
29.46g
11%
Dietary Fiber
4.1g
15%
Sugars
5.13g
Protein
19.2g
Vitamin D
-
Calcium
260mg
20%
Iron
2.14mg
12%
Potassium
383mg
8%
Vitamin A
78mcg
9%
Vitamin C
7.2mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(303 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
303
Fat
12.01g
Carbs
29.46g
Prot
19.2g
There are 303 calories in 1 piece (1/6 of 8" square, approx 2-1/2" x 4") of Spinach Lasagna Noodles with Meat.
Calorie Breakdown: 36% fat, 39% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 147
1 piece (1/6 8" square, approx 2-1/2" x 4") 303
1 piece (1/8 7" x 12", approx 3-1/2" x 4") 341
1 cup 368
1 lasagna (8" square) 1815
1 lasagna (7" x 12") 2734

Related types of Lasagna:

Lasagna with Meat
Meatless Lasagna
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
  View More Lasagna Nutritional Info

Related types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Noodles
Cooked Soba Japanese Noodles
Egg Noodles (Enriched, Cooked)
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Spinach Noodles
Whole Wheat Lasagna Noodles with Meat
Meatless Whole Wheat Lasagna Noodles
Dry Spinach Egg Noodles (Enriched)
  View More
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