Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 lasagna (8" square) |
Amount Per Serving
Calories
1815
% Daily Values*
Total Fat
59.65g
76%
Saturated Fat
30.159g
151%
Trans Fat
-
Polyunsaturated Fat
6.632g
Monounsaturated Fat
17.142g
Cholesterol
284mg
95%
Sodium
3779mg
164%
Total Carbohydrate
199.33g
72%
Dietary Fiber
17.3g
62%
Sugars
31.37g
Protein
120.29g
Vitamin D
-
Calcium
1470mg
113%
Iron
17.66mg
98%
Potassium
2729mg
58%
Vitamin A
914mcg
102%
Vitamin C
61.8mg
69%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
1815
|
|
Fat
59.65g
|
|
Carbs
199.33g
|
|
Prot
120.29g
|
There are 1815 calories in 1 8" square Lasagna with Chicken or Turkey and Spinach. |
Calorie Breakdown: 30% fat, 44% carbs, 27% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.