| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
12.08g
15%
Saturated Fat
6.105g
31%
Trans Fat
-
Polyunsaturated Fat
1.343g
Monounsaturated Fat
3.47g
Cholesterol
57mg
19%
Sodium
765mg
33%
Total Carbohydrate
40.35g
15%
Dietary Fiber
3.5g
12%
Sugars
6.35g
Protein
24.35g
Vitamin D
-
Calcium
298mg
23%
Iron
3.58mg
20%
Potassium
553mg
12%
Vitamin A
185mcg
21%
Vitamin C
12.5mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
368
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Fat
12.08g
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Carbs
40.35g
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Prot
24.35g
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| There are 368 calories in 1 cup of Lasagna with Chicken or Turkey and Spinach. |
| Calorie Breakdown: 30% fat, 44% carbs, 27% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
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