| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.205g
Cholesterol
6mg
2%
Sodium
81mg
4%
Total Carbohydrate
3.43g
1%
Dietary Fiber
0.5g
2%
Sugars
0.51g
Protein
2.36g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
79mg
2%
Vitamin A
14mcg
2%
Vitamin C
1.4mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (17%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.54g
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Carbs
3.43g
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Prot
2.36g
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| There are 28 calories in 1 ounce of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). |
| Calorie Breakdown: 17% fat, 49% carbs, 34% prot. |
Common serving sizes:
Related types of Stews:
Related types of Lamb:
See also:
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