| Food database and calorie counter |
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1 unit (yield from 1 lb ready-to-cook guinea)
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Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to-cook guinea) |
Amount Per Serving
Calories
302
% Daily Values*
Total Fat
6.79g
9%
Saturated Fat
1.76g
9%
Trans Fat
-
Polyunsaturated Fat
1.622g
Monounsaturated Fat
1.87g
Cholesterol
173mg
58%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
56.76g
Vitamin D
-
Calcium
30mg
2%
Iron
2.12mg
12%
Potassium
605mg
13%
Vitamin A
33mcg
4%
Vitamin C
4.7mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
302
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Fat
6.79g
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Carbs
0g
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Prot
56.76g
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| There are 302 calories in 1 unit of Guinea Hen Meat. |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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