Food database and calorie counter  

Guinea Hen Meat

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.64g
3%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.68g
Cholesterol
63mg
21%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.64g
Vitamin D
-
Calcium
11mg
1%
Iron
0.77mg
4%
Potassium
220mg
5%
Vitamin A
12mcg
1%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
2.47g
Carbs
0g
Prot
20.64g
There are 110 calories in 100 grams of Guinea Hen Meat.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 oz 31
100 g 110
1/2 guinea 290
1 unit (yield from 1 lb ready-to-cook guinea) 302
1 lb 499

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Guinea Hen Meat and Skin
Turkey Meat (Young Hen)
Turkey Dark Meat (Young Hen)
Turkey Light Meat (Young Hen)
Turkey Wing Meat and Skin (Young Hen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Trader Joe's Kung Pao Chicken
Compliments Chicken Korma
Wendy's 10-Piece Crispy Chicken Nuggets
Western Family Chicken, Broccoli & Spinach Lasagna
Pinty's Southern Style Crispy Chicken Boneless Thighs
Church's Chicken Spicy Chicken Tenders


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.