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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.93g
5%
Trans Fat
-
Polyunsaturated Fat
1.436g
Monounsaturated Fat
1.988g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
10.63g
4%
Dietary Fiber
0.9g
3%
Sugars
4.22g
Protein
1.13g
Vitamin D
-
Calcium
5mg
0%
Iron
0.39mg
2%
Potassium
60mg
1%
Vitamin A
7mcg
1%
Vitamin C
21.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (47%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
87
Fat
4.6g
Carbs
10.63g
Prot
1.13g
There are 87 calories in 1 ounce of Guava Turnover.
Calorie Breakdown: 47% fat, 48% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 87
1 turnover 239
100 g 306

Related types of Turnover:

Berry Turnover or Dumpling
Meat Turnover
Apple Turnover or Dumpling
Pumpkin Turnover
Meat and Vegetable Turnover
Meat and Cheese Turnover
  View More Turnover Nutritional Info

Related types of Pastries:

Breakfast Pastry
Danish Pastry
Puff Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Cinnamon Danish Pastry
  View More Pastries Nutritional Info

See also:

Guava
Guava Nectar
Guava Paste
Guava Juice Drink
Peach Turnover or Dumpling
  View More
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