| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
427
% Daily Values*
Total Fat
10.01g
13%
Saturated Fat
2.151g
11%
Trans Fat
-
Polyunsaturated Fat
3.842g
Monounsaturated Fat
3.037g
Cholesterol
46mg
15%
Sodium
688mg
30%
Total Carbohydrate
73.92g
27%
Dietary Fiber
4g
14%
Sugars
30.34g
Protein
8.47g
Vitamin D
-
Calcium
88mg
7%
Iron
2.48mg
14%
Potassium
189mg
4%
Vitamin A
35mcg
4%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (21%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
427
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Fat
10.01g
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Carbs
73.92g
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Prot
8.47g
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| There are 427 calories in 1 large Fruit and/or Nuts Muffin. |
| Calorie Breakdown: 21% fat, 70% carbs, 8% prot. |
Common serving sizes:
Related types of Muffins:
See also:
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