| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
12.3g
16%
Saturated Fat
4.1g
21%
Trans Fat
-
Polyunsaturated Fat
1.997g
Monounsaturated Fat
4.543g
Cholesterol
150mg
50%
Sodium
608mg
26%
Total Carbohydrate
13.2g
5%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
36.57g
Vitamin D
-
Calcium
52mg
4%
Iron
2.2mg
12%
Potassium
497mg
11%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
306
|
|
Fat
12.3g
|
|
Carbs
13.2g
|
|
Prot
36.57g
|
| There are 306 calories in 1 cup of diced Fried Veal Cutlet or Steak (Lean and Fat Eaten). |
| Calorie Breakdown: 36% fat, 17% carbs, 47% prot. |
Common serving sizes:
Related types of Veal:
Related types of Steak:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
