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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
393
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.685g
Monounsaturated Fat
0.142g
Cholesterol
0mg
0%
Sodium
636mg
28%
Total Carbohydrate
82.3g
30%
Dietary Fiber
2.7g
10%
Sugars
0.38g
Protein
10.5g
Vitamin D
-
Calcium
22mg
2%
Iron
7.72mg
43%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
393
Fat
1.6g
Carbs
82.3g
Prot
10.5g
There are 393 calories in 100 grams of Fat Free Low Sodium Saltine Crackers.
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 square cracker 12
1 cracker 12
1 rectangle cracker 24
1 oz 111
1 cup 126
1 cup crushed 263
100 g 393

Related types of Crackers:

Crackers
Saltine Crackers
Whole Wheat Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Pretzels
  View More Snacks Nutritional Info

See also:

Saltines Crackers (Low Sodium, Fat Free)
Low Sodium Saltine Crackers
Low Sodium Matzo Crackers
Cheese Crackers (Low Sodium)
Whole Wheat Saltine Crackers
  View More
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