| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
0.635g
3%
Trans Fat
-
Polyunsaturated Fat
1.546g
Monounsaturated Fat
1.225g
Cholesterol
79mg
26%
Sodium
332mg
14%
Total Carbohydrate
17.52g
6%
Dietary Fiber
2.8g
10%
Sugars
1.84g
Protein
8.7g
Vitamin D
-
Calcium
78mg
6%
Iron
1.37mg
8%
Potassium
278mg
6%
Vitamin A
14mcg
2%
Vitamin C
12.4mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
135
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Fat
3.74g
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Carbs
17.52g
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Prot
8.7g
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| There are 135 calories in 100 grams of Enchilada with Seafood in Tomato-Based Sauce. |
| Calorie Breakdown: 24% fat, 51% carbs, 25% prot. |
Common serving sizes:
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