| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
11.37g
15%
Saturated Fat
4.935g
25%
Trans Fat
-
Polyunsaturated Fat
1.581g
Monounsaturated Fat
4.015g
Cholesterol
30mg
10%
Sodium
205mg
9%
Total Carbohydrate
15.78g
6%
Dietary Fiber
2.6g
9%
Sugars
2.05g
Protein
10.02g
Vitamin D
-
Calcium
145mg
11%
Iron
1.19mg
7%
Potassium
335mg
7%
Vitamin A
56mcg
6%
Vitamin C
12.4mg
14%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
202
|
|
Fat
11.37g
|
|
Carbs
15.78g
|
|
Prot
10.02g
|
| There are 202 calories in 100 grams of Enchilada with Beef and Cheese. |
| Calorie Breakdown: 50% fat, 31% carbs, 20% prot. |
Common serving sizes:
Related types of Enchiladas:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
