Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
202
% Daily Values*
Total Fat
11.37g
15%
Saturated Fat
4.935g
25%
Trans Fat
-
Polyunsaturated Fat
1.581g
Monounsaturated Fat
4.015g
Cholesterol
30mg
10%
Sodium
205mg
9%
Total Carbohydrate
15.78g
6%
Dietary Fiber
2.6g
9%
Sugars
2.05g
Protein
10.02g
Vitamin D
-
Calcium
145mg
11%
Iron
1.19mg
7%
Potassium
335mg
7%
Vitamin A
56mcg
6%
Vitamin C
12.4mg
14%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
202
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Fat
11.37g
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Carbs
15.78g
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Prot
10.02g
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There are 202 calories in 100 grams of Enchilada with Beef and Cheese. |
Calorie Breakdown: 50% fat, 31% carbs, 20% prot. |
Common serving sizes:
Related types of Enchiladas:
See also:
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