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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
11.14g
14%
Saturated Fat
4.606g
23%
Trans Fat
-
Polyunsaturated Fat
1.806g
Monounsaturated Fat
4.097g
Cholesterol
28mg
9%
Sodium
305mg
13%
Total Carbohydrate
8.6g
3%
Dietary Fiber
2g
7%
Sugars
2.58g
Protein
7.13g
Vitamin D
-
Calcium
171mg
13%
Iron
0.71mg
4%
Potassium
222mg
5%
Vitamin A
44mcg
5%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
11.14g
Carbs
8.6g
Prot
7.13g
There are 160 calories in 100 grams of Eggplant Parmesan Casserole.
Calorie Breakdown: 61% fat, 21% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
1 slice (3" dia, 1/2" thick) 70
100 g 160
1 cup 317

Related types of Eggplant:

Ratatouille
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
Fried Batter Dipped Eggplant
Cooked Eggplant
  View More Eggplant Nutritional Info

Related types of Casseroles:

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Cooked Green String Beans with Mushroom Sauce
Eggplant with Cheese and Tomato Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
  View More Casseroles Nutritional Info

See also:

Eggplant and Meat Casserole
Parmesan Cheese (Hard)
Tamale Casserole with Meat
Eggplant (Without Salt, Drained, Cooked, Boiled)
Parmesan Cheese (Fat Free Topping)
  View More
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