Food database and calorie counter |
|
Parmesan Cheese (Fat Free Topping)
|
Nutrition Facts
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
5g
6%
Saturated Fat
3.11g
16%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
1.446g
Cholesterol
20mg
7%
Sodium
1150mg
50%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
1.5g
Protein
40g
Vitamin D
-
Calcium
800mg
62%
Iron
5mg
28%
Potassium
600mg
13%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (12%)
Protein (44%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
370
|
|
Fat
5g
|
|
Carbs
40g
|
|
Prot
40g
|
There are 370 calories in 100 grams of Parmesan Cheese (Fat Free Topping). |
Calorie Breakdown: 12% fat, 44% carbs, 44% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.