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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
1.306g
7%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
1.161g
Cholesterol
8mg
3%
Sodium
86mg
4%
Total Carbohydrate
2.44g
1%
Dietary Fiber
0.6g
2%
Sugars
0.73g
Protein
2.02g
Vitamin D
-
Calcium
48mg
4%
Iron
0.2mg
1%
Potassium
63mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
3.16g
Carbs
2.44g
Prot
2.02g
There are 45 calories in 1 ounce of Eggplant Parmesan Casserole.
Calorie Breakdown: 61% fat, 21% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 45
1 slice (3" dia, 1/2" thick) 70
100 g 160
1 cup 317

Related types of Eggplant:

Fried Batter Dipped Eggplant
Ratatouille
Cooked Eggplant
Eggplant
Eggplant (with Salt, Drained, Cooked, Boiled)
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Casseroles:

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
  View More Casseroles Nutritional Info

See also:

Eggplant and Meat Casserole
Parmesan Cheese (Hard)
Tamale Casserole with Meat
Eggplant (Without Salt, Drained, Cooked, Boiled)
Parmesan Cheese (Fat Free Topping)
  View More
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