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3 large

Egg Yolk

Nutrition Facts
Serving Size 3 large
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
13.54g
17%
Saturated Fat
4.871g
24%
Trans Fat
-
Polyunsaturated Fat
2.144g
Monounsaturated Fat
5.986g
Cholesterol
629mg
210%
Sodium
24mg
1%
Total Carbohydrate
1.83g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
8.09g
Vitamin D
1mcg
7%
Calcium
66mg
5%
Iron
1.39mg
8%
Potassium
56mg
1%
Vitamin A
194mcg
22%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
13.54g
Carbs
1.83g
Prot
8.09g
There are 164 calories in 3 large Egg Yolks.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Dried)
Egg Yolk (Sugared, Frozen)
Cooked Egg Yolk
Egg Yolk (Salted, Frozen)
Egg Yolk (Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Egg White
Poached Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg
  View More Eggs Nutritional Info

See also:

No Yolks Egg White Pasta
Egg Omelet or Scrambled Egg with Mushrooms
Egg Whole (Dried, Flakes, Glucose Reduced)
Oriental Pastry (made with Bean Paste and Salted Egg Yolk Filling, Baked)
Egg Omelet
  View More
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