| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
9.91g
13%
Saturated Fat
2.004g
10%
Trans Fat
-
Polyunsaturated Fat
0.805g
Monounsaturated Fat
6.112g
Cholesterol
107mg
36%
Sodium
43mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.67g
Vitamin D
-
Calcium
17mg
1%
Iron
0.42mg
2%
Potassium
231mg
5%
Vitamin A
887mcg
99%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
9.91g
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Carbs
0g
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Prot
15.67g
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| There are 156 calories in 3 ounces of Eel (Mixed Species). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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