| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
23.79g
30%
Saturated Fat
4.81g
24%
Trans Fat
-
Polyunsaturated Fat
1.932g
Monounsaturated Fat
14.668g
Cholesterol
257mg
86%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.62g
Vitamin D
-
Calcium
41mg
3%
Iron
1.02mg
6%
Potassium
555mg
12%
Vitamin A
2128mcg
236%
Vitamin C
3.7mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
375
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Fat
23.79g
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Carbs
0g
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Prot
37.62g
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| There are 375 calories in 1 fillet of Eel (Mixed Species). |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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