Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
11.15g
14%
Saturated Fat
4.153g
21%
Trans Fat
-
Polyunsaturated Fat
1.424g
Monounsaturated Fat
3.685g
Cholesterol
89mg
30%
Sodium
227mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.38g
Vitamin D
-
Calcium
12mg
1%
Iron
2.69mg
15%
Potassium
251mg
5%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
200
|
|
Fat
11.15g
|
|
Carbs
0g
|
|
Prot
23.38g
|
There are 200 calories in 100 grams of Duck (Skin Not Eaten). |
Calorie Breakdown: 52% fat, 0% carbs, 48% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
1 oz, with bone raw, without skin (yield after cooking, bone removed) |
20 |
1 oz, with bone cooked (yield after bone and skin removed) |
26 |
1 oz, with bone cooked, without skin (yield after bone removed) |
30 |
1 wing (yield after cooking, bone and skin removed) |
50 |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
92 |
1/2 breast (yield after cooking, bone and skin removed) |
126 |
100 g |
200 |
1 cup cooked, diced |
288 |
1/2 duck (yield after cooking, bone and skin removed) |
442 |
Related types of Duck:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|