| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz (49 kernels) |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
13.03g
17%
Saturated Fat
1.575g
8%
Trans Fat
-
Polyunsaturated Fat
3.94g
Monounsaturated Fat
6.865g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
7.84g
3%
Dietary Fiber
2.9g
10%
Sugars
2.21g
Protein
6.05g
Vitamin D
-
Calcium
31mg
2%
Iron
1.19mg
7%
Potassium
295mg
6%
Vitamin A
4mcg
0%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
162
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Fat
13.03g
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Carbs
7.84g
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Prot
6.05g
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| There are 162 calories in 1 ounce (49 kernels) of Dry Roasted Pistachio Nuts (Without Salt Added). |
| Calorie Breakdown: 68% fat, 18% carbs, 14% prot. |
Common serving sizes:
Related types of Pistachios:
Related types of Nuts:
See also:
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