| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.269g
1%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.238g
Cholesterol
22mg
7%
Sodium
791mg
34%
Total Carbohydrate
0.78g
0%
Dietary Fiber
0g
0%
Sugars
0.69g
Protein
8.82g
Vitamin D
-
Calcium
1mg
0%
Iron
0.82mg
5%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (11%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
0.55g
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Carbs
0.78g
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Prot
8.82g
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| There are 43 calories in 1 ounce of Dried Beef (Cured). |
| Calorie Breakdown: 11% fat, 7% carbs, 81% prot. |
Common serving sizes:
Related types of Beef:
See also:
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