| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
32
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.361g
2%
Trans Fat
-
Polyunsaturated Fat
0.372g
Monounsaturated Fat
0.553g
Cholesterol
1mg
0%
Sodium
45mg
2%
Total Carbohydrate
3.63g
1%
Dietary Fiber
0.9g
3%
Sugars
1.49g
Protein
1.33g
Vitamin D
-
Calcium
19mg
1%
Iron
0.29mg
2%
Potassium
63mg
1%
Vitamin A
18mcg
2%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (38%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
1.36g
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Carbs
3.63g
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Prot
1.33g
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| There are 32 calories in 1 ounce of Creamed Peas. |
| Calorie Breakdown: 38% fat, 45% carbs, 17% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
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