| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
2.18g
3%
Saturated Fat
1.029g
5%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.717g
Cholesterol
5mg
2%
Sodium
103mg
4%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0.5g
2%
Sugars
0.61g
Protein
1.54g
Vitamin D
-
Calcium
39mg
3%
Iron
0.11mg
1%
Potassium
40mg
1%
Vitamin A
17mcg
2%
Vitamin C
7.3mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (62%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
2.18g
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Carbs
1.47g
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Prot
1.54g
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| There are 31 calories in 1 ounce of Creamed Cauliflower (Canned). |
| Calorie Breakdown: 62% fat, 19% carbs, 19% prot. |
Common serving sizes:
Related types of Cauliflower:
See also:
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