| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
11.8g
15%
Saturated Fat
3.735g
19%
Trans Fat
-
Polyunsaturated Fat
2.629g
Monounsaturated Fat
4.712g
Cholesterol
12mg
4%
Sodium
273mg
12%
Total Carbohydrate
15.38g
6%
Dietary Fiber
1.5g
5%
Sugars
10.09g
Protein
7.54g
Vitamin D
-
Calcium
223mg
17%
Iron
0.52mg
3%
Potassium
350mg
7%
Vitamin A
166mcg
18%
Vitamin C
22.1mg
25%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (54%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
196
|
|
Fat
11.8g
|
|
Carbs
15.38g
|
|
Prot
7.54g
|
| There are 196 calories in 1 cup of Cream of Cauliflower Soup (Prepared with Milk). |
| Calorie Breakdown: 54% fat, 31% carbs, 15% prot. |
Common serving sizes:
Related types of Cauliflower:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
